We focus our work in three key areas, because nurturing the potential of kids, helping people live healthier, and supporting our neighbors are fundamental to strengthening communities.
PALY Penguins YOUTH Swim Team
The PALY Penguins Swim Team is a competitive team for swimmers age 6 through 18. The team is divided into different levels to better meet each child’s goal– from preteam through advanced. Our program is focused on developing the four competitive strokes in an uplifting team environment.
Which Level Is Right for You?
Come to our skill assessment and find out! Friday at 3:30pm we have a coach on the pool deck to talk to you, see you swim, and recommend a level right for you. You need a coaches recommendation to join the practice because we want to set you up for success.
We are returning to our fall practice time (starting at 4pm instead of summer time 5pm) September 14th.
The Levels Defined:
PreTeam is a program between swim team and swim lessons. It runs monthly M/W/F at 4:45-5:45. You sign up at the front desk like you would sign up for normal lessons ($75 for members and $94 for participants for four weeks)
Intermediate Level is focused on improving the technical skills of each stroke. The practices uses drills to teach swimmers how to make their strokes more efficient. This level is geared towards swimmers becoming more comfortable in competitive settings. Intermediate practice is an hour and a half.
Advanced Level is expected to compete and train for meets. At this stage, swimmers know their strokes well and are building the endurance and skills to do their best in competitions. Advanced practice is two hours long.
YOUTH Practice Fees
You may practice as many days of the week during your scheduled time Monday through Friday (PreTeam meets only on Mon/Wed/Friday).
PALY PENGUINS MASTERS TEAM
Join Our Adult Swim Team
Are you 18 or older? Do you love to swim? Come swim with our masters swim team! Novice swimmers are welcome!
We offer a coached masters swim practice for our team Monday-Thursday 6:30pm-8:00pm
For more information, contact the Aquatics Director, Anna Sansom at [email protected] or call 760-317-9568
Swim Team Questions
Please contact us with questions regarding our Swim Team.
Our Swim Coaches
Amir Behdarvand began swimming as a child and immediately loved it. He is excited to translate his years of competitive swimming into coaching the next generations of swimmers.
Andrew Furst swam competitively throughout his youth. He loves the sport of swimming and enjoys passing his knowledge of the sport onto upcoming swimmers.
Financial Assistance Information
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The YMCA of San Diego County is dedicated to improving the quality of human life and to helping all people realize their fullest potential as children of God through the development of the spirit, mind and body.
Palomar Family YMCA | 1050 N. Broadway, Escondido, CA 92026 | 760.745.7490 | Corporate Site