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Healthy Living

Being healthy means more than simply being physically active. It's about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, it's not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

Health, Well-Being & Fitness

Health, Well-Being & Fitness

Health & Fitness Served Daily, With a Smile


Whether you are an experienced exerciser or an adult looking to make healthy lifestyle changes, we are here to help. We promise to help support you through every stage of life, regardless of age, physical ability, size or shape. We are excited to be part of your Wellness Journey!

Because we want to make sure you are ready to get started safely, certain medical conditions may warrant a medical clearance prior to getting started. We will provide you with the form and even fax it off to your physician — just let us know how we can help!

Sports & Recreation

Sports & Recreation

Our Adult Sports Programs are designed to promote healthy living by playing any one of our offered sports. Come play in a fun community centered environment. Grab a few friends or family and make a team to play in either Volleyball, Basketball or Arena Soccer offered here at the Palomar Family YMCA.

Just looking to come in and shoot some hoops or shoot some goals?
Come by anytime during open-play hours!
Click on the schedules below.